About the certificate
Hello Everyone, this article is to inform you that Shri. Gurudeo Shikshan Prasarak Mandal’s, Swami Muktanand College of Science, Yeola. Dist. Nashik (MS) Department of Physical Education launched its free course series where anyone can enroll for any course and can get certified for the same.
In this article, we will inform you about a course on sports and games and you can get the certificate after completing the course.
Why to learn about sports and games?
It helps with metabolic conditioning
The coach trains the athlete to be conditioned to their sport and, if they participate in a team sport, the specific part they play in it. This conditioning can work on the athlete’s energy levels and muscle tissue, so they are prepared for their training sessions and competitions.
It prevents injury
If athletes and their coaches look at statistics regarding the most common injuries that occur in their sport, they can use these to find a way to prevent them. The coach can draw up a programme to prevent their athletes from getting injured, particularly from non-contact sports.
It enables you to strike a balance
Some coaches believe athletes should be trained to get stronger and more powerful in general instead of for a particular sport. Others think athletes need to build their strength and power so they can take this into their sport. It is more important to strike a balance between sport- and athlete-specific training, so all athletes can become stronger and more powerful in their chosen sport.
It prepares you physically
Younger athletes are still developing, and don’t have proper coordination or the strength and endurance as older athletes. These can lead to mistakes being made during training, and incorrect technique or form. They also may not take note of injuries. They must prepare themselves physically for their chosen sport by working with experts who specialize in conditioning and strength. This will help them to improve their skills, coordination and balance.
It improves performance
For athletes, working with specialists is important if they want to prevent the risk of serious injury and enhance their sporting performance. They will improve areas including their speed, power and mobility. Then as they get older, coaches and experts will show them new skills that will improve the mental side of their performance as well as the physical side.
About this Course:
So through this article you can attempt a course on sports and games.This is totally free, you dont have to pay anything for this course You can learn many things from this course and after completion of this course you will be awarded with a certificate which will be very beneficial for you. In this course you will be taught abut all the concepts of sports and games throughly and can get a good grap on this physical education.This will help you to improve your skills as well as this can also help you for your
You don’t need not any prerequisite for this course Basic will be good but don’t worry if you are not having any clear idea about this topic in thia article we will give you a link of a YouTube video where you can find out all the answers to the quiz and can complete the course with full marks.
Who can attend this course:
Anyone who is interested to gain some knowledge about this crucial topic and is interested to improve their skills can go for this course. Any students from a science or arts or commerce background can apply for this. Similarly anyone teacher or a student or a working professional can go for this course
For more Understanding, you can follow the below video,
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